Magnesium Bisglycinate has 80% bioavailability against other forms like magnesium oxide with only 4% bioavailability
HOW TO USE:
Take three capsules per day with food. Do not exceed the stated recommended daily dose.
Use in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended consumption is three capsules per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 16. Keep out of reach of young children.
Each two-piece gelatine capsule contains: Buffered Magnesium Bisglycinate (Magnesium Bisglycinate, Magnesium Oxide, Citric Acid), Hard Gelatine Capsule (Bovine Gelatine, Colour (Iron Oxide)), Bulking Agent (Maltodextrin), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide). May contain traces of fish, crustaceans and/or milk.